This workbook is designed for those who:
You have difficulty saying “no” to requests
You put others first at the expense of yourself
You want to change the dynamics of a relationship
4 key sections of various reflections and exercises will equip you with setting up boundaries to better your life and relationships!
This workbook is designed for those who:
You have difficulty saying “no” to requests
You put others first at the expense of yourself
You want to change the dynamics of a relationship
4 key sections of various reflections and exercises will equip you with setting up boundaries to better your life and relationships!