CONTACT

Call or Text (888) 817-1888

hello@luxcounselling.org

hello@luxcounselling.org

Flourish mind, body, and soul

Flourish mind, body, and soul

Mailing Address

28 Colborne St N Simcoe, ON N3Y 3T9

Add a subheading (8).png

BOOK SESSION

BOOK SESSION

lux counseling.png

Let’s take a moment to shine a spotlight on Carmen Hurst, RN and Psychotherapist on our team. ✨

With over 30 years in Nursing, Carmen has been privileged to walk alongside countless individuals, learning about the profound journey of health, i

Hey, it’s Sofia!

I came across this quote, and it felt like the perfect reminder: taking care of yourself isn’t just about rest — it’s about reclaiming your strength. 💪

Life gets busy, and the to-do list is endless, but mak

Did you know there are 4 parts to practicing gratitude? 🤔

They’re: Noticing, Thinking, Feeling, and Doing — and together, they shape a grateful mindset. 🌟

Let’s break it down:
✨ NOTICING: Being mindful of the little (and big) th

Hey, it’s Sofia checking in!

I’ve been thinking about how focusing on what I CAN control has been a total shift for my mental health. 🙌

It’s so easy to get wrapped up in things beyond my reach, and that just adds to the stress.