a soft place to land
a soft place to land
a soft place to land a soft place to land
You don't have to carry it alone.
Some seasons ask more of us than we ever expected.
Whether you're navigating anxiety, burnout, grief, relationship struggles, faith transitions, or simply feeling lost in the noise of everyday life, Lux offers a warm and thoughtful space to be supported.
A place to slow down.
A place to be honest.
A place to come home to yourself.
A space to return to yourself
Lux is more than a counselling practice.
It's a space for slowing down.
A space for curiosity instead of judgment.
A space for exploring the parts of yourself that have been overlooked, hidden, exhausted, or carrying too much for too long.
We believe healing happens through relationship, reflection, nervous system awareness, creativity, and compassionate support.
Our role isn't to tell you who you are.
It's to help you remember.
what are you carrying?
Many of us learn to say "I'm fine" long before we learn how to identify what we're actually feeling.
Emotional awareness is often the first step toward meaningful change.
Together, we'll create space for curiosity, language, and understanding around the experiences living beneath the surface.
Ways I can support you
Counselling
Compassionate, trauma-aware support for anxiety, burnout, grief, relationship challenges, life transitions, and emotional overwhelm. Together, we'll create space to better understand your story, strengthen self-awareness, and move toward meaningful change.
Coaching & Consulting
Helping individuals and organizations navigate growth, change, and wellbeing with clarity, creativity, and practical guidance.
Meet Sofia
I'm Sofia Schuringa, founder of Lux Counselling Collective.
My approach is gentle, relational, and grounded in the belief that healing begins when we feel safe enough to be fully ourselves. I work with individuals navigating anxiety, burnout, life transitions, grief, relationship challenges, identity exploration, and emotional overwhelm.
As both a counsellor and coach, I'm passionate about helping people understand their stories with greater compassion, reconnect with themselves, and create meaningful, sustainable change.
When I'm not meeting with clients, you'll likely find me creating art, writing, spending time with my family, or enjoying a good cup of coffee.
Virtual Office
Teletherapy.io
Hours
Monday—Friday
By Appointment Only
*some weekends available upon request
In Person Office
Hours
Mondays & Wednesday - Friday
28 Colborne St. N, Simcoe ON
By Appointment Only
Reviews
“Sofia is a gift in the world of therapy and counselling. She has worked hard to create a safe space for people to unpack and sort through the complexities and heavy things of life. Her office space is aesthetically beautiful and puts you at ease the minute you walk in with its beauty and cozy atmosphere.”
“I appreciate Lux Counselling immensely. Sofia operates from intentionality and safety. She not only is an incredible listener, who validates and affirms, but she gives practical tools that aid to live a more holistic, and healthy lifestyle. I would send anyone to Lux Counselling, no matter what walk of life they may be in.”
“Warmth and comfort are two words that sum up my experience with Sofia and Lux Counselling. Sofia is the type of person that you instantly feel like you can spill your life story too. And she gets it when you inevitably do….that’s what you’re there for after all! She has also been very intentional in creating a space that makes you feel welcome as you are.”
“As soon as I walked into Lux Counselling Collective, I was overwhelmed with peace and a feeling of joy. Sofia has made her space welcoming, and relaxing. It really set the tone for a great counselling session. I felt heard, and cared for. It was a safe space to let go of some grief that was weighing me down. Thank you, Lux!”
@luxcounsellingcollective
