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Mindful Art Workshop

Mindful Art Workshop (Group Session)

Have you longed to tap into your creative side? There is so much to discover about ourselves when we take the risk and try something out of our comfort zone! Our Mindful Art session is our most popular workshop + will have you feeling inspired and renewed!

In this group workshop (groups of 3-8), experience the therapeutic benefits of creating abstract art. You will gain the tools for making art, understanding the process of creativity, and how mindfulness can be practiced throughout it all.

Includes: your canvas, resource package, and refreshments. All paint and other supplies will be provided by the instructor.

Location: find inspiration in nature by experiencing this class in a Sofia’s beautiful outdoor space in Oshawa!

*Please note: Due to the small nature of this workshop - all sales are final and non-refundable. If weather becomes problematic, date of workshop will be moved.

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