Come and join me for a night of creative movement! In this session, you will learn more about the mind-body connection, how to remain in the present moment (mindfulness), and how to express yourself in new ways. You will receive 2-hrs of reflecting, breathing, stretching and moving, as well as, a personal journal, resource package, and refreshments!
*Due to the unique nature and small size of this workshop all sales are final and non-refundable. Thank you for your understanding!