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1-Hr Movement Class

  • The Collective Offices- Atelier Room 93 King Street West Bowmanville, ON, L1C 1R2 Canada (map)
1-hr Movement Class

Are you feeling stressed, burned out, or lacking passion? This 1-hr class is designed to help you engage the mind and body and help you find peace, relaxation, and stillness. Individually or in a small group you will breathe, stretch, and learn the healing effects of creative movement. Leave feeling refreshed and renewed!

Includes: coffee, tea and a resource package.

This session is non-refundable after purchase*

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Earlier Event: October 12
Mindful Art Group Workshop
Later Event: November 21
Pneuma Essential Oil Workshop