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Mindful Art Group Workshop

  • The Collective Offices 93 King Street West Bowmanville, ON, L1C 1R2 Canada (map)

Have you longed to express your creative side and tap into the healing effects of mindfulness? What a combination! In this workshop you will learn the following:

  • The fundamentals of abstract expressionism using acrylic paints, pastels, crayons, and more!

  • Core components of mindfulness and how to practice in everyday life

  • Gain confidence and take positive risks trying something new

  • Receive tools for practicing creative expression any time, any where

This workshop will take place in a small group setting (between 2-6 individuals) and includes:

  1. Your canvas (16 x 20 inch)

  2. Paint palette

  3. Brushes

  4. Resource package

  5. Refreshments (coffee, tea, water)

All paint, crayons, pastels, and other supplies will be provided to you!

*PLEASE NOTE: Due to the small nature of this workshop - all sales are FINAL and non-refundable. Thank you for your understanding!

Save My Spot
Earlier Event: September 19
Creative Movement Workshop
Later Event: November 20
1-Hr Movement Class